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You would be surprised with how many people in your life could be going through depression at this very moment. Β People hide it like a paper bag over their heads out of fear of being judged, made fun of, seen as weak, or just not taken seriously. Β Depression should not be taken lightly, it holds us down from our purpose and potential in life. Β Those who tell you that it doesn’t exist have never experienced depression in their life, therefore not understanding the symptoms and how it’s something that cannot be fixed in a day! Β So if you think you are depressed or if you think you know someone else who is, please talk to a friend, a family member, or anyone else in your life that you trust - never overlook the possibility of seeing a doctor for more professional help!! Β Your feelings are real, your feelings are shared upon millions. Β Don’t hide it, talk to someone about it. Β With the right help, you can rediscover your confidence and begin life anew with our undying love and support!

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